Landed in Lagos, Nigeria and starting with an early morning workout to get the day going
Happy Tuesday… Sharing my experiences with y’all, Always moving Like, Share and Enjoy
Full body workout Like, Comment, Share & Subscribe!
Warming up with a 1 mile run and 1000 jump ropes
Here I share the health benefits from consuming turmeric and adding it to food Like, Comment, Enjoy
Online physical training session over zoom. Part 4
Some quick workouts with only 5 minutes left for the gym to close The most important is always the last one
Learn what happens when you consume natural juices everyday. Key to keeping you fit and boosting your health
Physical training session over Zoom, Enjoy!
Yo, Here I’m giving you some COVID 19 health tips to keep you safe and fit